F45 Training Cap Coast - Zilzie, Queensland

F45 Training Cap Coast, located at Address: 28 Cocoanut Point Dr, Zilzie QLD 4710, Australia, is a popular gym that offers a wide range of fitness classes designed to challenge and empower individuals of all fitness levels. With a phone number of 491713736 and website: f45training.com, this women-owned business is dedicated to providing a supportive and inclusive environment for everyone who walks through its doors.

One of the standout features of F45 Training Cap Coast is its commitment to accessibility. The facility is equipped with a wheelchair accessible entrance, parking lot, restroom, seating, and hearing loop, making it easy for individuals with disabilities to participate in the classes. Additionally, the gym offers online classes for those who prefer to work out from the comfort of their own home.

The gym specializes in Gym. F45 Training Cap Coast offers a variety of classes, each lasting 45 minutes and combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The classes are designed to be fun and engaging, with upbeat music and encouraging instructors who provide modifications for all fitness levels.

Other points of interest include the basketball and tennis courts, swimming pool, sauna, and Wi-Fi. The gym is also LGBTQ+ friendly and has a designated transgender safe space. Appointment is required to ensure a spot in the class and maintain a safe and comfortable environment for all participants.

F45 Training Cap Coast has received excellent reviews from its customers, with a average opinion of 5/5 based on 57 reviews on Google My Business. Customers have praised the gym for its welcoming and supportive atmosphere, as well as the challenging and effective workouts.

Overall, F45 Training Cap Coast is an excellent choice for anyone looking for a supportive and inclusive gym that offers a wide range of fitness classes. With its convenient location, accessibility features, and commitment to inclusivity, this gym is a great option for individuals of all fitness levels. It is highly recommended to visit their website f45training.com and make an appointment to experience the F45 Training Cap Coast for yourself.

Reviews of F45 Training Cap Coast

Tennille Caddell

5/5

F45 Cap Coast motivates me to be the best version of myself and maintain a healthy lifestyle even after the workout is done. Training is fun, testing and the workouts are never the same! Love the supportive coaches, giving healthy encouragement and they push me to believe in myself to go harder and dig deeper with every workout. Cap Coast is blessed with a fresh new F45 studio, with a motivating, community environment with awesome views overlooking the pool and gardens. Workouts watching the sunrise are the best!
Never felt more alive, fitter and happier!!

Zoe neve

5/5

Joining f45 Cap Coast has been the absolute best decision I could have ever made for myself. The trainers are fan-static, exstremely knowledgeable and professional. You always feel so well supported throughout class and you get the best out of the incredible workouts they have to offer and most importantly have fun while exercising. Owner Rachel goes above and beyond to cater to everyone needs and has opened a gym for the community which is so welcoming for everyone regardless of your fitness level. Thank you for opening such a great gym in emu park for the community to access.

Katrina Kelly

5/5

Best decision I have made joining F45 Cap Coast. By far the most inclusive, supportive gym community I've ever been a part of. As someone who had not stepped foot in a gym for many years, completely unfit and with plenty of weight to lose, I was understandably very nervous about starting. From day 1 the entire team of trainers have been nothing short of welcoming, warm, encouraging and supportive, pushing me when I need and offering plenty of options and alternatives when needed. Always available for any questions or advice. Additionally, the other members have also been amazing, a genuine sense of community. If you're on the fence about giving it a try, DO IT!

Meppy Gwepps

5/5

Absolutely LOVE being a part of the F45 Cap Coast community. It's honestly the best F45 studio that I've trained at! The coaches are super friendly and helpful, and I feel absolutely no judgement from anyone. The vibe is awesome and the other members are super supportive of everyone's journey. The workouts keep you on your toes and each new phase brings an exciting new challenge. Joining has been one of the best decisions of my life.

Daniel Pam

5/5

Very professional exercise classes that still feel great regardless of your level of fitness or experience with exercise training. The workouts are challenging and easy to participate in. There is also a strong community vibe that helps you feel supported throughout. I 100% recommend regardless of your level of fitness or experience with exercise.

Roxanne Hinton

5/5

F45 Capricorn Coast has been the best decision I have ever made, Rachel and the Team are very supportive and have created a space that is full of positivity, motivation and great work outs! Im currently doing one of their Challenges and if you are thinking about doing one you will not be disappointed, just do it! The results are insane! ! I used to feel so intimidated going to the Gym but I look forward to going to F45 and always leaving feeling inspired and confident in myself for what I have achieved. Rachel and the team are full of so much knowledge and experience and know how to get the best out of each and every person. Very grateful to have found F45!

Racheal Shirley

5/5

Love F45 Cap Coast ! I love the classes and staff, it is a great welcoming environment, it really does cater for all fitness levels ! I returned to exercise after having my last bub and was looked after and exercises modified to suit me at each fitness milestone if needed , best thing I've done for myself & I am so grateful i took the leap ?

Laetitia Payne

5/5

If you are thinking about it - this is your sign to join! The best decision I have made for myself in a long time. The studio is beautiful, the trainers are genuine and kind and the community is supportive and judgement-free. I absolutely love training at F45 Cap Coast and the challenge so far has been so much fun and so worthwhile! x